by Ruth Lewis | Apr 28, 2019 | Uncategorized
7 Steps to Create Balance in Your Life It is very easy to feel overwhelmed in life, not having a moment to yourself, not doing the things you love and spending too much time working, doing long hours in the office and then more at home. Creating balance within your...
by Ruth Lewis | Apr 26, 2019 | Uncategorized
The Power of Positivity You hear a lot about positivity, there is even strand of psychology devoted to research around the topic. But is it just wishful thinking, woo-woo-ra-ra stuff or is there some truth to the fact that have a positive mindset can influence the...
by Ruth Lewis | Apr 25, 2019 | Uncategorized
The Story You Live By Our lives are like a book, made up of different chapters, a series of stories within one massive novel. Every day we have interactions, relationships, successes, failures, things that happen, things we do and so on. Some of these events are more...
by Ruth Lewis | Apr 21, 2019 | Uncategorized
What’s the Worst That Can Happen? Sometimes, when it comes to making a change, to take a chance, we hold back. Many people are risk averse, fearing failure, rejection, sometimes fearing success because of that might bring. In some instances, we don’t enjoy or...
