by Ruth Lewis | Apr 14, 2019 | Uncategorized
What’s Your Reality? In this moment think about all the beliefs you hold; what you believe about yourself, of those around you and the wider world. Consider how those beliefs influence how you think, feel and behave. Beliefs are our current thinking, judgements...
by Ruth Lewis | Apr 2, 2019 | Uncategorized
The Truth About Change The truth about change is that it’s not as difficult as you think it is or will be. The reality is, we are changing all the time. Each day we get older, our hopes and dreams change, our bodies change both on the inside and out. Our...
