by Ruth Lewis | Apr 12, 2019 | Uncategorized
Life Coaching? What’s That? I often get asked when meeting new people or when I see a former colleague, “what do you do?” My response is that I am a Career and Life Coach. They tend to get the career element but then ask, “what’s life...
by Ruth Lewis | Apr 11, 2019 | Uncategorized
Stick or Twist? A Career Change at the Age of 40 For many people, turning 40 is such a significant milestone, though I don’t know why it should be. Some folk have what is often called a ‘mid-life crisis’, for me I am not so sure it is a crisis, more...
by Ruth Lewis | Apr 10, 2019 | Uncategorized
A Sprinkle of Inspiration Inspiration comes from many sources; a loved one, an act of kindness from a stranger, a fictional character, a song lyric, nature, the list is probably endless. What we find inspirational is individual and often, it is difficult to understand...
by Ruth Lewis | Apr 9, 2019 | Uncategorized
Boost Your Confidence & Shine Bright Following on from yesterday’s blog, one of the reasons we do nothing to move out of our comfort zones and act to become unstuck from the rut which we find ourselves in, is because we lack to the confidence to do so. Can...
by Ruth Lewis | Apr 8, 2019 | Uncategorized
I Know What it Feels Like When You’re Stuck in a Rut Does this sound familiar…When you wake up on a morning you don’t look forward to the day ahead. At work, every day is a routine and drags by. You look around and know you deserve more, and want...
by Ruth Lewis | Apr 7, 2019 | Uncategorized
I Should Be So Lucky Just to be clear, I am not a Kylie Minogue fan, but if I say the word lucky, this is what immediately pops into my head, such is the pervasive nature of this type of pop song. And how many of you now have the next part of the chorus going around...
