by Ruth Lewis | Jan 1, 2020 | Uncategorized
50 in 2020 and my 20:20 Goal Challenge The turn of the new year is often a time for many people to make New Year’s Resolutions aka as New Year’s Delusions or New Year False Promises, for others it is a time to reflect on the year that has just past and to...
by Ruth Lewis | Apr 28, 2019 | Uncategorized
7 Steps to Create Balance in Your Life It is very easy to feel overwhelmed in life, not having a moment to yourself, not doing the things you love and spending too much time working, doing long hours in the office and then more at home. Creating balance within your...
by Ruth Lewis | Apr 8, 2019 | Uncategorized
I Know What it Feels Like When You’re Stuck in a Rut Does this sound familiar…When you wake up on a morning you don’t look forward to the day ahead. At work, every day is a routine and drags by. You look around and know you deserve more, and want...
